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Monthly Archives: January 2021

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Read more about the article Gear Review: Nathan VaporKrar 2.0 4L

Gear Review: Nathan VaporKrar 2.0 4L

  • Post author:Brandon Chase
  • Post published:January 27, 2021
  • Post category:Blog
  • Post comments:0 Comments

n early 2020, I picked up the Nathan VaporKrar 2.0 4L vest to test out for shorter runs and longer supported efforts. Named after and co-designed by Rob Krar, one…

Continue ReadingGear Review: Nathan VaporKrar 2.0 4L
Read more about the article Kickstart your Heart: Interval Training for Improved Endurance  Performance

Kickstart your Heart: Interval Training for Improved Endurance Performance

  • Post author:Brandon Chase
  • Post published:January 13, 2021
  • Post category:Blog/Ultrarunners Guide
  • Post comments:0 Comments

hen developing a training plan for ultramarathons, beginners often scoff at the idea of doing interval training--relegating its usefulness to the likes of Olympic sprinters and triathletes. This is a…

Continue ReadingKickstart your Heart: Interval Training for Improved Endurance Performance

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