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Monthly Archives: August 2021

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Read more about the article Nutrition Strategy for an Ultramarathon or Multi-day Race

Nutrition Strategy for an Ultramarathon or Multi-day Race

  • Post author:Joe McConaughy
  • Post published:August 27, 2021
  • Post category:Blog
  • Post comments:6 Comments

This is the first of a 4 part series on nutrition for endurance athletes. Subscribe for updates as we drop other articles: Fueling and Nutrition for Marathons, Ultras and FKTs …

Continue ReadingNutrition Strategy for an Ultramarathon or Multi-day Race
Read more about the article Fueling and Nutrition for Marathons, Ultras, and FKTs

Fueling and Nutrition for Marathons, Ultras, and FKTs

  • Post author:Joe McConaughy
  • Post published:August 20, 2021
  • Post category:Blog
  • Post comments:0 Comments

This is the first of a 4 part series on nutrition for endurance athletes. Subscribe for updates as we drop other articles: Fueling and Nutrition for Marathons, Ultras and FKTs…

Continue ReadingFueling and Nutrition for Marathons, Ultras, and FKTs
Read more about the article Dark Divide 50k Race Report

Dark Divide 50k Race Report

  • Post author:Joe McConaughy
  • Post published:August 15, 2021
  • Post category:Blog
  • Post comments:2 Comments

he Dark Divide is a race in central western Washington near Mt. Rainier featuring a 100 mile, 50 kilometer and a 17 mile course. This year, 2021, was the first…

Continue ReadingDark Divide 50k Race Report

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