The Importance of a Running Buddy
joined the elementary school cross country team in second grade because friends were doing it and, I loved beating the boys. That started a long relationship that continued through high…
Assessing Winter Conditions in the White Mountains
This is a five-part series on winter hiking by Aubri Drake. Aubri has winter hiked the New Hampshire 48 4000 Footers, the New England 67 4000 Footers, the New England…
Meet the All In Trail Collective
he All In Trail Collective is a team of younger, driven trail runners looking to take on trail and ultramarathon running projects mentored by coaches Joe McConaughy, Yassine Diboun, Scott…
Bandera 100k Race Report
Bandera 100k Ultramarathon Quick Facts andera 100k is an ultramarathon that took place on 1/8/22 in Texas . 100 kilometers (62 miles) ~6,500 ft of elevation gain Double-loop, 50k course…
Yearly goal setting: Planning a running calendar
year ago, I found myself in a very similar place. Proud of a handful of races and running efforts in 2020. Proud of my consistency in training and of the…
Top 12 Trail Runs within 30 Minutes of Seattle
eattle is a premier city to run in. Neighborhoods are distinct and quirky, bike-friendly routes like the Burke-Gilman and Lake Union Loop are great connectors, and the city has great…
Accepting New Ultramarathon and Marathon Clients – Running Coach
Ultramarathon, marathon, fastpacking - how will you prepared for your next big adventure? Working with a running coach Summer is in the rearview mirror and 2022 running goals are starting…
Bean Sprouts Running Results of 2021
he Bean Sprouts are the collective group of athletes that I coach. They are ultra junkies, first time marathoners, road runners, multi-day effort adventurers and FKT setters. I started coaching…
Javelina Jundred 2021 Race Report
Javelina Jundred is a fast, flat 100 mile race in the heart of the Arizona desert. The race has a rich history, 2021 being its 19th year running. The course…
Javelina 100 Pre-Race Plan – Am I an idiot for writing about my strategy?
Someone asked me to write about my top secret race strategy for a premier ultramarathon, so here I am. Am I an idiot for writing this? Most definitely. Is this…