Tactical Strength Training Tips for Trail Runners
Michael Tappel is a 27-year-old trail runner living in Seattle, WA. Michael is newer to running and has shown potential to be highly competitive, having won or podiumed at PNW…
Michael Tappel is a 27-year-old trail runner living in Seattle, WA. Michael is newer to running and has shown potential to be highly competitive, having won or podiumed at PNW…