Ultrarunners Guide Archives

Kickstart your Heart: Interval Training for Improved Endurance Performance

Post author:Brandon Chase
Post published:January 13, 2021
Post category:Blog Ultrarunners Guide
Post comments:0 Comments

hen developing a training plan for ultramarathons, beginners often scoff at the idea of doing interval training--relegating its usefulness to the likes of Olympic sprinters and triathletes. This is a…

Why We Run

Post author:Brandon Chase
Post published:July 21, 2020
Post category:Blog Ultrarunners Guide
Post comments:0 Comments

This article is co-written by ultrarunners Brandon Chase and his coach, Joe McConaughy, on the importance of self-identify for any endurance runner. Training for a marathon, ultramarathon or fast packing…