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Read more about the article Kickstart your Heart: Interval Training for Improved Endurance  Performance

Kickstart your Heart: Interval Training for Improved Endurance Performance

  • Post author:Brandon Chase
  • Post published:January 13, 2021
  • Post category:Blog/Ultrarunners Guide
  • Post comments:0 Comments

hen developing a training plan for ultramarathons, beginners often scoff at the idea of doing interval training--relegating its usefulness to the likes of Olympic sprinters and triathletes. This is a…

Continue ReadingKickstart your Heart: Interval Training for Improved Endurance Performance
Read more about the article Why We Run

Why We Run

  • Post author:Brandon Chase
  • Post published:July 21, 2020
  • Post category:Blog/Ultrarunners Guide
  • Post comments:0 Comments

This article is co-written by ultrarunners Brandon Chase and his coach, Joe McConaughy, on the importance of self-identify for any endurance runner. Training for a marathon, ultramarathon or fast packing…

Continue ReadingWhy We Run

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