Ultramarathon, marathon, fastpacking - how will you prepared for your next big adventure? Working with a running coach Summer is in the rearview mirror and 2022 running goals are starting…
hen developing a training plan for ultramarathons, beginners often scoff at the idea of doing interval training--relegating its usefulness to the likes of Olympic sprinters and triathletes. This is a…
This article is co-written by ultrarunners Brandon Chase and his coach, Joe McConaughy, on the importance of self-identify for any endurance runner. Training for a marathon, ultramarathon or fast packing…
Track 100 Miler At mile 47 of my track 100 mile run, I approached a crossroads. I had already run 188 laps on the 400-meter track. My mind was a…