Gear Review: PATH projects Graves PX Short
fter completing the Appalachian Trail in 2018, I was in need of a new pair of running shorts as I had all but wrecked my beloved Patagonia Baggies. After trying…
fter completing the Appalachian Trail in 2018, I was in need of a new pair of running shorts as I had all but wrecked my beloved Patagonia Baggies. After trying…
020 was an unprecedented year in many ways. As it pertained to sports, athletes everywhere suddenly had their entire calendar ripped away as one event after another was canceled in…
This article is written to help students in Andrew Skurka's Online Planning Course get physically prepared for a backpacking trip. However, the elements in this article apply to more than just…
ast, Light and Free. This is the name of a book by thru-hiker Matt Kirk, a thru-hiker and previous Fastest Known Time (FKT) record holder on the Appalachian Trail from…
n early 2020, I picked up the Nathan VaporKrar 2.0 4L vest to test out for shorter runs and longer supported efforts. Named after and co-designed by Rob Krar, one…
hen developing a training plan for ultramarathons, beginners often scoff at the idea of doing interval training--relegating its usefulness to the likes of Olympic sprinters and triathletes. This is a…